Licensed Marriage & Family Therapist
Find out more about individual therapy and how to start the process of making an appointment.
Dialectical Behavior Therapy
A skills based approach to being more effective in your life.
Maintaining good lifestyle habits will help promote physical and emotional wellbeing.
I believe in being a relatable, authentic, and nonjudgmental therapist. One who provides a safe space for you to be vulnerable, accountable, and empowered to make the changes you want. I believe an approach of curiosity and collaboration are the key elements of promoting positive change.
If you are interested in starting therapy and would like to schedule an appointment, please email using the field below or call me directly to schedule an initial phone consult.
In any given moment, we have two options: to step forward into growth, or to step back into safety.